BAKED POTATO

This may be one of the most important posts in your early student life potatoes are cheap and can be cooked in the microwave very quickly my HANDY HINT for these is to make sure you stab them and always turn over when cooking the time will depend on your microwave but start with 2 mins each side and continue till cooked to tell this you need to make sure a knife goes in easily

now you have a cooked potato what to fill it with ?

• Beans and cheese heat the beans in a pot or in a covered micro dish add to potato then top with cheese
• left over chilli or bolignaise as above heat in a pot or micro dish 
• Curry you can use a jar and some cooked chicken to start with heat as above
• smoked salmon if its your birthday :)

the pictures above at the moment are not mine I will change this as there is a distinct lack of parsley!!!!!!

Here is a cheesy one I cooked for you with out the tomato  of course